8/22 workouts

Updating as I go... Looking forward to my ultra run with Beth Mccurdy this weekend to celebrate her birthday. She says she wants 42 miles (I'm gonna talk her into 50 ;)) Training is remaining well over 100 miles a week, and I'm not tiredly striving to reach mileage day to day. I'm really just …

6/6

This week was a family vacay, so it wasnt too terribly hard to ignore the urge to run. I will say my nights were riddled with crazy dreams, longing for a 20+, but I kept my cool. Walking over 20miles helped a little bit Mon- 7mi speed. .75 on, .25 moderate300 rep core Tue- Disney …

5/30

"if I was a blade, I would shave you smooth." love that song This week is a low week, & strangely, I'm not looking forward to it. Since January, I haven't done anything less than a 70 mile week. I find that when I get low in mileage, my mood greatly suffers aka everyone hates …

5/23

With the sound advice and wisdom of some top notch trainers & coaches, my running has officially been revamped. I'm training towards a couple of goals.. My major goal is a good performance at a 24 hour race this year ("good" is all I'm saying). Keep track of my training if you're interested & see …