You gotta wonder- why DID the chicken cross the road?

What the heck was over there? Did he not realize he could get pulverized by a freakin semi..?

Nah..he knew. You see the chicken had it all figured out.

The chicken knew that a key aspect in genuine happiness and contentment has got to be a disciplined life- a life riddled with pain, struggle, heart ache, disappointment, failure…but only because that’s just a SMALL part of it.
& not the whole thing.

We’re just like that chicken.

Because we fight our way to the light at the end of that deep dark tunnel. We risk the “what ifs” and “I might not make its”. By doing so, we gain more than we ever could have imagined when we get to the end of that struggle— accomplishment, success, understanding..Which is certainly feelings that every human being (and maybe chicken) yearns for.. strives for.. craves.

So we run across the road-

Do we want to get to the other side, and know what’s there?

Sure..

But we realize something on our way over…

And maybe this realization is exactly why we all fall so deeply in love with running ultras?

Maybe this is why we all put up with the endless hours of mind-numbing relentless forward motion. Hours of torture, stress, and feelings of self defeat- all falling in heaps on our plates.. Just to keep going to the other side.
Because when we look back after we do cross that road- or maybe finish line- we know how awful the hours leading up to it were. We know that we had to stay disciplined. We had to stay tough. We had to grit our teeth, put our heads down, and just fight our way to the finish- simply because we wanted to accomplish something come hell or high water. To prove to ourselves that we could.
And maybe that journey reminds us of life, and how things really work in the grand scheme of things. We gotta work our butts off for what we want and need in life::: no matter how agonizingly tough it is. We know if it’s worth fighting for, we’ll fight…. We mimic these moments during those long awful runs.
And when we dig deep within ourselves and REALLY push, we open our eyes to these thoughts & explore the endless ties ultrarunning has to our lives.
& We can’t ignore the metaphors.
It’s more than just running and playing in the woods. It always is. Its gotta be. The parallels to life are infinite…and that’s probably why we keep doing it, keep pushing through the pain-inside and outside of running.
We persevere just to get to the other side!

But we know it’s not really about the other side…

Nope. The chicken knows..

..It’s the satisfaction of the long journey to get there.

Gosh I Iove ultrarunning.

Cutting loose for a bit-

So after this uploads, I’m disconnecting my phone & Internet. If you need me, or want to run with me.. You’re seriously going to have to come knock on my door and hope I’m not out training. Mileage is increasing to 140 a week, mainly on mountains and one mile repeats. Daniel is training me for cross training using Ross’s methods on top of the mileage.I will be training several hours a day, falling deeply in love with my friends:
patience, discipline, and pain.

20110713-015808.jpg

Ashley after her first intense boxing session with me: Tabata punch-outs, four rounds of explosive technique, and hundreds of reps for her core, after a long trail run. She’s in for some serious pain over the next few weeks!

6/20 – taper

20110620-031847.jpg

view from yesterday’s night run^

Man… Yesterday’s runs were phenomenal. Gosh. Just pure running, thick with raw emotion. ..YOU KNOW..
Just one of THOSE days!! I’m such a woman. 🙂
I often feel thankful just to be running, feeling, enjoying…breathing. I spend a lot of time in deep prayer during my runs. Yesterday was no different. I started feeling really thankful that I broke away from pretty much everyone this year and started training exclusively. Before 2011 it was all about “what is everyone else doing?” and “I want to go too!” But not anymore..No social media, no wasted time, no communicating with rude people I don’t even care about just to save face, no FOLLOWING. More time with family, more time actually TALKING to friends instead of typing to them… much more time running. Like 25 hours a week running, where it used to be MAYBE 10. I simply just left everyone else & molded into myself. I stopped caring about what anyone else had to say about my running. That change in my life helped turn me into the runner I’ve always wanted to be. A better one. Sure maybe I still can’t race worth a flip.. But I actually can RUN fast for over 70miles. I never thought I could do that, because i never had the nerve to try it on my own! Anyway, yesterday’s highly emotional running was a great way to end my week & prep for another 100.:)

So this week is all about the intense taper. My body is used to the abuse (stacked speed work, 100 mile weeks, quadruple days, etc.) so I can handle it.

MON
10k pm, slow 5mi after
cardio XT

TUE
Slow 3mi AM, 5k pm
cardio XT

WED
6-8moderate
cardio XT

THUR
5k am

FRI
off

SAT
Race 100miles

SUN
shake out run

Any number with a K after it is done at threshold.