Today Was Legit!

Today was legit. For the first time in weeks, I finally felt capable of running fast. Not fast as in dang! did you see that chick sub 5:45 min mile type stuff or anything. Just fast as in my first mile back was a 7:46. Shoot I'll take it. I am still battling OTS, as …

Stone Mountain, Travolta & De Niro, a Race, and Slight Return of Sanity

February in Georgia can be nothing short of strange. One day it's 27 degrees. And when you are running, and you try to spit-it doesn't go anywhere except down your chin, because your mouth is too frozen to function right. That usually makes for an embarrassing experience.... Oh yeah.. Tying all of this together Well.. …

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