Study: Hidden Health Benefits of Ultrarunning

If you're an ultrarunner, you have probably noticed that our sport has become a little more mainstream in the past year or two. Not 100% mainstream, yet, but definitely more normal. Among runners, the idea of pushing past the marathon is no longer that insane, and many have embraced the idea or added it to …

Wanna talk toughness?

I've quit 3 ultras. THREE 1.) bethel hill moonlight boogie, my 2nd attempt at running 50 miles. (my first finish was a solo run a couple weeks prior, also in extremely high temps, and on the toughest hilliest roads around. 10 hour self supported finish.) @BHMB, I threw up - nonstop- for 6 miles straight. …

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