the (mis)adventures of an ultrarunner
Week 4! The last week of the first official build. Here’s a snapshot of the stats: This week I was on the course itself twice. I finally forced myself had to opportunity to get back out on the DRT (Duncan Ridge Trail) for a long day of training aka a Mini Dragon. I also helped …
Totally blanked on recapping week 3! Mach didn’t harass me about it, and I didn’t remember it. Actually my buddy Adam gets the gold medal for nudging me to keep it real and recap the week! Thanks, AA.😆 So last week was another okay week! I capped it right at 50 and just over 5k …
I have a tattoo on my wrist that was created to be a daily reminder for me. On my left wrist, written in my own script, are etched the words “Make War”. I am rarely transparent about what this means to me, not because I want to hide anything, but because it is not an …
ASHRUNS100s 