Get Yourself Out Of That Funk !

Feeling low? Slow, burned out, fatigued? Sick of it, done with it, over it--all of it?! I'm there too. And trust me, I know it's a rough place to be. My mileage is currently the lowest its ever been in my entire running history. Many days I don't even feel like running. I'm currently battling some …

9 Ultrarunning Norms You Can Break

I have always been a rebel. It's in my DNA. Always has been, always will be. This personality trait is evident in every area of my life. I like to think for myself, and refuse to accept societal norms. Seeing as running is a huge part of my life, it should come as no surprise …

Study: Hidden Health Benefits of Ultrarunning

If you're an ultrarunner, you have probably noticed that our sport has become a little more mainstream in the past year or two. Not 100% mainstream, yet, but definitely more normal. Among runners, the idea of pushing past the marathon is no longer that insane, and many have embraced the idea or added it to …

7 Ways To Secure A Good DNF

I have a 100 this weekend. I know I never wrote about the one I did in November. I have a story to share, but I'll get around to it. Anyway, about this race, I am a little sketched out because it's a full on pavement course. I'm confident I can handle it for the …

What You Need to Finish a 100

Before I write, let me backtrack a little bit. Summer was amazing! After Amber and I road tripped from San Diego to San Francisco, I took off to the beach, and then spent the remainder of my summer with my 5 and 7 year old, Brett and Brooklyn, in the Smoky mountains. My goal was …

Walk the Line

A few months ago, the editor of a major running magazine spent a long time interviewing me for an article about addiction in running. I poured my heart out, but never saw it published. So I battled back and forth for awhile, torn between letting the story go, if I wanted to go there, yada …

Okay Let’s Talk: Pandora’s 100 Mile Box

Ahh... this should be a fun post. Do me a favor and read ALL THE WAY TO THE BOTTOM. Things aren't always as they seem!.... running Ancient Oaks 2012- photo by Caleb Wilson So if you aren't on Twitter, it's likely you haven't seen or heard my recent podcasting with Trail Runner Nation. Initially, TRN invited …

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