"if I was a blade, I would shave you smooth." love that song This week is a low week, & strangely, I'm not looking forward to it. Since January, I haven't done anything less than a 70 mile week. I find that when I get low in mileage, my mood greatly suffers aka everyone hates …
SBER 100 vid
http://www.youtube.com/watch?v=wtOAte-K-PQ Sean Blanton's video of SBER(DRTE)100.^ Daniel, Sean, and myself had an amazing adventure in the mountains of Santa Barbara California. The 100 mile race was crazy, fun, & incredibly beautiful!!!! I have dreams about the views at night sometimes! (visit my flickr page & SBER 100 set for all the photos! There should be …
5/23
With the sound advice and wisdom of some top notch trainers & coaches, my running has officially been revamped. I'm training towards a couple of goals.. My major goal is a good performance at a 24 hour race this year ("good" is all I'm saying). Keep track of my training if you're interested & see …
ASHRUNS100s 