If you have ever attempted to run and maintain very high weekly mileage, set a huge running goal, or maybe tried anything & failed- but dusted off for another go...then this is for you! 😉 Ever encountered The Naysayer Family? You've got Mrs. Naysayer, aka mom, constantly reminding you of how worried she is of …
You gotta wonder- why DID the chicken cross the road?
What the heck was over there? Did he not realize he could get pulverized by a freakin semi..? Nah..he knew. You see the chicken had it all figured out. The chicken knew that a key aspect in genuine happiness and contentment has got to be a disciplined life- a life riddled with pain, struggle, heart …
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5/30
"if I was a blade, I would shave you smooth." love that song This week is a low week, & strangely, I'm not looking forward to it. Since January, I haven't done anything less than a 70 mile week. I find that when I get low in mileage, my mood greatly suffers aka everyone hates …
SBER 100 vid
http://www.youtube.com/watch?v=wtOAte-K-PQ Sean Blanton's video of SBER(DRTE)100.^ Daniel, Sean, and myself had an amazing adventure in the mountains of Santa Barbara California. The 100 mile race was crazy, fun, & incredibly beautiful!!!! I have dreams about the views at night sometimes! (visit my flickr page & SBER 100 set for all the photos! There should be …
ASHRUNS100s 