About Ashley Ringo Walsh

I run far. I run alone. I'm psychotic. I like to laugh and make people laugh. I have gorgeous kids, a hot husband, and a few best friends that are like family. I'm a personal trainer and I write, take pictures, and brand crap to pay for my wild adventures.

Going Rogue at Salton Sea

If you are here looking for a traditional race report on the inagaural Badwater: Salton Sea, you’re not going to find it. If you’re wanting mileage splits, blister pictures, and name dropping,…you’re in the wrong place. This is my story about a journey…and running… it’s always about running. Continue reading

Walk the Line

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A few months ago, the editor of a major running magazine spent a long time interviewing me for an article about addiction in running. I poured my heart out, but never saw it published.

So I battled back and forth for awhile, torn between letting the story go, if I wanted to go there, yada yada, until I finally just said …ya know what? Screw it…. nobody can tell my thoughts better than me…. So here we go. Prepare yourselves.

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Knoxville: Happy and Hungry

For the past three years, I’ve attempted to take my running journey from “Ultra Crazy Runner” to just “Crazy Runner” by participating in my favorite marathon: the annual Covenant Health Knoxville Marathon. I would say it’s tradition, but really it’s just more of a personal running vendetta.

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I Don’t Want To Run This Marathon

So after my crazy emotional breakdown at Ancient Oaks 100, I switched my ultramarathon focus to something a little more intimidating for me: running a fast marathon. I chose the Knoxville Marathon as my cardio killer of choice, and the ensuing training has nearly killed me in more ways than one. Being a carefree fun loving ultrarunner, I almost forgot about all of the breakdowns I get when I train hard for something. Almost… until last Saturday.

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The Day of Reckoning

Okay… if you google “The Day of Reckoning” you get this…

The Day of Reckoning:
“A time when one’s past mistakes or misdeeds catch up with one.”
“A day at the end of time following armageddon when God will decree the fates of all individual human.”

…annnd this post has absolutely nothing to do with any of that…Now you know.

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